Have trouble sleeping?

Do you work indoors, live or work in or near Oxford, are aged 23–65, and have trouble sleeping?

Researchers at the University of Oxford are running a study to understand how a new light-based behavioural intervention can improve poor sleep.

Take part from home or work as you go about your daily routine. You’ll be supported by a sleep expert to reach simple, achievable goals.

If you wish to participate, use the QR code or please email @email

If chosen for the study, you will receive a £100 Amazon voucher upon completion.