Seminar series
Date
Fri, 10 May 2019
Time
14:00 -
15:00
Location
L1
Speaker
Dr Ruth Collins
This workshop will focus on the main causes of exam stress, anxiety and panic and look at practical strategies to manage and overcome these issues. We will also review strategies to best support exam preparation.
Dr Ruth Collins is a Chartered Psychologist who specialises in the management of anxiety and panic. She is also a trained mindfulness teacher and an associate of the Oxford Mindfulness Centre.