Harmonic maps from surfaces to other manifolds is a fundamental object of geometric analysis with many applications, for example to minimal surfaces. In particular, there are many available methods of constructing them such, such as using complex geometry, min-max methods or flow techniques. By contrast, much less is known for harmonic maps from higher dimensional manifolds. In the present talk I will explain the role of dimension in this problem and outline the recent joint work with D. Stern, where we provide a min-max construction for higher-dimensional harmonic maps. If time permits, an application to eigenvalue optimisation problems will be discussed. Based on joint work with D. Stern.